It can be a little daunting having a young family in the DMV. Here’s a list of where our clients have found community, picked up parenting ideas, snuck in some exercise and generally had a decent reason to get out of the house. Which is so great for our wellbeing.
For clients who experience loss around this time, we’ve included local support groups. From postpartum to grief, including miscarriage and infant loss, these organizations focus on compassion and understanding. If they charge anything, it’s likely only a nominal fee.
If you would like one-on-one therapy or coaching, Sarah Moore, LPC specializes in maternal mental health. She sees clients via telehealth and in person at 1530 Wilson Blvd., in Arlington.